The SportsPerform site is a sister to Markland Clinic, run by Kate Markland.
In common with my other recent sites, I have my bespoke PHP template system which is quite flexible and suits these small sites; it lets me get productive as quick as possible. I was sent the graphic design, very simple, though as always the body text came in sundry waves and variations.
More recently, Kate derived some excellent download materials: posters and advice booklets for sportspeople and trainers. To bring attention to these, we displayed rounded-corners divs and a nice down-pointing arrow.
Disclaimer: This was a few years ago - the site is now maintained by someone local in the UK.